Piles also known as hemorrhoids have become terrified things for many modern people. Because the occurrence of piles can distract you from your day to day activities, resulting in a low self esteem and low productivity.

Try to change your toilet habits too. Limit the amount of time you spend there as struggling and prolonged straining isn't helpful. Try to raise your knees by resting your feet on a small chair so that passing a stool becomes easier. Aggressive wiping should also be avoided and replaced by gentle blotting using cotton wool soaked in witch hazel.
 

 

Since the same conditions can trigger either type of hemorrhoids it is possible to have both at the same time. You may not even know that internal piles exist unless your doctor does an exam.

At this point you must ask yourself one question. Is the blood dark or brightly coloured? If the blood is bright red then the probabilities are that you may be looking at having to get rid of piles. If the blood is dark then you'll need to get any abnormalities ruled out by a physician.

If you want permanent relief from your hemorrhoids, you have to deal with your constipation problem first. The first step to this is drinking a lot of water. Water not only keeps the body hydrated but also keeps your stools soft, loose and easy to pass.

 

 

For this, medications like patch, suppository, creams or ointments may do the trick instead. These topical products usually contain analgesics, local anesthetics or steroids, or combinations of them. They are mostly used for alleviating the pain and itching.

Beer, drunken in small quantities, has a lot of salt and minerals, that are very beneficial, to you if you are sweat a lot. This helps to replenish the body of necessary nutrients that you have sweated out. There is alcohol free beer available on the market today. Has the great taste of beer, all the minerals & salts that your body needs but without any alcohol. But be aware that some beers that claim that they are alcohol free, actually do contain a small amount of alcohol.

Based on my exploration, one of the proven and natural means of healing hemorrhoids is H Miracle. H Miracle is a guide which contains the read more easy to follow step by step methods you can apply to heal your piles from the comfort of your home. Unlike creams and pills which may have side effects, this one is different because you will not encounter any side effects from using it. It is a permanent way of curing hemorrhoids and not for temporary. I urge you to try it today and see the magic in using natural system.